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Womens Surf & SUP Weekends Pembrokeshire, Wales

Women's surf and paddleboard weekend in Pembrokeshire Wales
Salty Sisters Pembrokeshire

Two Days Of Pure Ocean Bliss

Forget everything else for 48 hours. Surf, paddleboard, breathe, laugh and reconnect with yourself on the wild Pembrokeshire coast.

2 DaysOcean adventure
Max 8Women per group
Surf + SUPDouble the ocean time
All LevelsBeginners welcome
Since 1999Outer Reef experience
This Is Your Time

More Than A Surf Lesson

A weekend built around confidence, connection and feeling completely alive in the ocean.

Women learning to surf in Pembrokeshire
Find your confidence in the waves
Women enjoying a surf weekend in Wales
Come alone. Leave connected.
Women's surf coaching in Pembrokeshire
Professional, supportive coaching
Pembrokeshire beach surf weekend
Two unforgettable days on the coast

Limited To Eight Women

Small groups create more coaching time, more confidence and genuine connection.

Why Salty Sisters?

What Makes The Weekend Special

Small, Supportive Groups

A maximum of eight women means no crowds, no pressure and time to connect properly.

Women-Centred Coaching

Supportive surf instruction shaped around confidence, progression and your individual journey.

Surf And Paddleboard

Experience both sports and enjoy twice the ocean time across one inspiring weekend.

Sunset Sessions

Finish the day on the beach with salt in your hair and an unforgettable Pembrokeshire sunset.

Beach Yoga

Slow down, stretch, breathe and reconnect before returning to the water.

Your New Community

Meet women who arrive for the ocean and leave as part of the Salty Sisters community.

Your Weekend

Two Days Of Surf, SUP & Connection

The exact order may change with tides and conditions, but every weekend is designed around maximum ocean time.

Saturday
1
Morning Surf Session

Meet the group, build confidence and start catching waves.

2
Beach Lunch

Relax, refuel and enjoy time with your new surf crew.

3
SUP Adventure

Explore the coast from a completely different perspective.

4
Sunset Surf

Finish your first day with a magical evening session.

Sunday
1
Sunrise Yoga

Start slowly with movement, breath and sea air.

2
Progression Coaching

Build on your first day with coaching matched to your level.

3
Guided Paddleboard Tour

Enjoy a scenic final adventure together on the water.

4
Celebration Toast

Celebrate what you achieved and the friendships made.

Everything Included

Turn Up Ready For The Ocean

Premium Equipment

Surfboards, paddleboards, wetsuits and safety equipment.

Professional Coaching

Supportive instruction matched to your surf experience.

Yoga & Wellbeing

Beach-based movement sessions to reset body and mind.

Photos & Memories

Group moments to capture your weekend transformation.

Welcome Drink

Start the weekend relaxed and ready to meet the group.

Celebration Toast

Finish the weekend by celebrating every achievement.

Salty Sisters Community

Continue the friendships and support after the weekend.

Local Knowledge

Locations selected around the best conditions for the group.

Pembrokeshire Surf Locations

Wild Beaches. Clear Water. Unforgettable Views.

The team selects the best location around the tide, swell, weather and group.

Come As You Are

You Do Not Need To Know Anyone

Many women arrive alone. That is part of what makes the weekend so special.

“I came alone and left with seven new best friends and confidence I didn’t know I had.”

Sarah, Cardiff

“The best investment I’ve made in myself this year.”

Emma, Bristol
Who Is It For?

A Weekend For Every Kind Of Woman

Complete Beginners

Learn in a friendly environment with no expectation or pressure.

Improving Surfers

Build confidence, technique and better wave awareness.

Solo Travellers

Arrive independently and become part of the group immediately.

Women Needing A Reset

Step away from everyday responsibilities and choose yourself.

Weekend FAQs

Everything You Need To Know

What surf experience do I need?

All levels are welcome. Coaching is adapted for complete beginners, returning surfers and women who want to progress.

Can I come on my own?

Absolutely. Many guests arrive alone, and the small-group format makes it easy to meet everyone quickly.

What should I bring?

Bring swimwear, a towel, warm clothes, suitable footwear and anything listed in your booking confirmation. Surf and SUP equipment is provided.

Where will the weekend take place?

The team selects the best suitable Pembrokeshire beach and paddleboarding location around the conditions and group.

What happens if conditions change?

The schedule, activity order or location may change so the team can provide the safest and best possible experience.

Are accommodation and meals included?

Check the current booking description carefully, as inclusions can vary between weekend formats and dates.

Where can I see the latest dates and price?

Use the booking button to view the current weekend dates, availability, price and complete package inclusions.

Book a Salty Sisters women's surf and SUP weekend in Pembrokeshire
Your Ocean Weekend

Remember Who You Are Outside Everyday Life

This is not just a surf lesson. It is two days to feel brave, free, connected and completely yourself.

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